Tag: Vitamins

Plant-based Health

Plant-based Health

Food, health, and disease The existing knowledge tells us that regular eating of animal proteins, especially processed food, increases a health risk. In addition, people often use food as a temporary fix, or eat hastily and usually too much. …

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Vitamins

Vitamins

Vitamins are essential micronutrients that play a major role in the development and growth of our organism and the proper functioning of all its systems. There are 13 essential vitamins that our body needs, though in very small amounts, …

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