Tag: FIBRE FOOD

Plant-based Health

Plant-based Health

Food, health, and disease The existing knowledge tells us that eating too much, especially highly processed food could be a health risk. Furthermore, people often use food as a temporary fix, or eat hastily and usually too much. However, the...

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Complex Carbohydrates

Complex Carbohydrates

In one of our articles on this website (“Plants in Nutrition”), we tried to explain in simpler terms why plants are so fascinating and beneficial for human health. Although the article was quite lengthy, we barely scratched the...

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