Pineapples & Peach Juice

 Why pineapple? Because it contains glutathione peroxidase, an enzyme that prevents changes in artery walls leading to atherosclerosis.

 Ingredients:

• 2 pineapples, peeled, cut into chunks
• 4 peaches, peeled, pits removed, cut into chunks
• 1 cup of iced cubes
• Pinch of cinnamon

Directions:

1. Clean and peel pineapple. Cut the fruit into chunks. Do the same with peaches.
2. Put it into the blender. Add a pinch of cinnamon and ice cubes, and briefly blend all ingredients.

Optional: You can make a thick smoothie by adding 1 banana.