Carrot, Apple & Orange Juice

Carrot, Apple & Orange Juice

 Why carrots? Because they contain potent antioxidant (alpha-carotene, beta-carotene) and anti-cancer nutrients (vitamin E)!

 Ingredients:

  • 4 oranges, peeled, segments divided
  • 1 banana, peeled, cut into chunks
  • 1 medium carrot, peeled, cut into chunks
  • 1 soft apple, peeled, deseeded, cut into chunks
  • A pinch of ginger and cinnamon

Directions

  1. Put cleaned and chopped carrots, bananas and apples into the blender add 1 glass of water and mix briefly.
  2. Add (pre)juiced oranges, a pinch of cinnamon and ginger. Briefly blend all the ingredients one more time.

Serve cold with ice cubes added.

1 Comment

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