Why carrots? Because they contain potent antioxidant (alpha-carotene, beta-carotene) and anti-cancer nutrients (vitamin E)!
- 4 oranges, peeled, segments divided
- 1 banana, peeled, cut into chunks
- 1 medium carrot, peeled, cut into chunks
- 1 soft apple, peeled, deseeded, cut into chunks
- A pinch of ginger and cinnamon
- Put cleaned and chopped carrots, bananas and apples into the blender add 1 glass of water and mix briefly.
- Add (pre)juiced oranges, a pinch of cinnamon and ginger. Briefly blend all the ingredients one more time.
Serve cold with ice cubes added.