Did You Know

How vegetarianism is changing the way we think?
How vegetarianism is changing the way we think?

  First, the ethical concept at the heart of plant-based nutrition is that animals are not a...

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Sustainability And Food Revolution ⁣⁣
Sustainability And Food Revolution ⁣⁣

Sustainability And Food Revolution👇🏻 🌾 ⁣⁣⁣⁣#NASA says that only a half-degree rise in...

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How our food choices affect the environment?⁣
How our food choices affect the environment?⁣

  Animal farming has a disastrous impact on the environment and our health.  Carbon dioxide and...

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Best Cookware For Healthy Cooking !
Best Cookware For Healthy Cooking !

Best Cookware For Healthy Cooking  I continue my crusade for the future and sustainability by...

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Where do most microplastics in waters come from?!⁣⁣
Where do most microplastics in waters come from?!⁣⁣

One might ask what’s the point of talking about the reduction of plastic waste and contamination...

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Why Vitamin D Has Never Been More Important?
Why Vitamin D Has Never Been More Important?

  It is important to be aware that Vitamin D is vital for optimal health, and its...

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Vitamin B12 – A Game Changer
Vitamin B12 – A Game Changer

B12 is hugely important for complex physiological functions of complex body systems such as...

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Why & How To Become Vegetarian
Why & How To Become Vegetarian

Why & How To Become Vegetarian The main reasons for switching to a vegetarian diet (which is...

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Morning Special
Morning Special

  Coffee lovers think they know how to start the day right: a whistling noise of the coffee...

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Is Keto Diet for Everyone?
Is Keto Diet for Everyone?

Obesity and obesity-related diseases have become emerging issues in global health, and are...

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5 Things to Stay Away From if You Want to Loose Weight
5 Things to Stay Away From if You Want to Loose Weight

1. Bad Combination Of Food (..used to be inseparable..) Our body uses different kinds of...

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St. John’s Wort Cures Your Body And Mind
St. John’s Wort Cures Your Body And Mind

Herbal tea is a tasty, low-calorie drink that can be enjoyed while unwinding alone, socializing...

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Marinating – Not Just to Enrich Flavour
Marinating – Not Just to Enrich Flavour

Marinating is the process we use to add more flavor to our food or to tenderize its texture...

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Natural Toxins in Vegetables We Eat
Natural Toxins in Vegetables We Eat

  By T.G. Published: 10 February 2018 Did you know that raw spinach and potato could be harmful...

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Basics on Nutrition and Health
Basics on Nutrition and Health

• Make sure your diet is based on whole or minimally processed, plant foods (fruits, vegetables...

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Ageing & Weight Management
Ageing & Weight Management

As we all know, aging is an inevitable physiological and psychological process that can...

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