First, the ethical concept at the heart of plant-based nutrition is that animals are not a commodity. They have feelings, like us, and should not suffer for our benefit. And there are no benefits at all because we know, …
Read moreSustainability And Food Revolution
Sustainability And Food Revolution👇🏻 🌾 #NASA says that only a half-degree rise in temperature will raise sea levels to the point that billions of people from coastal cities will need to relocate; and heatwaves and windstorms will …
Read moreHow our food choices affect the environment?
Animal farming has a disastrous impact on the environment and our health. Carbon dioxide and methane emissions, which traps the heat, contribute to global warming, and pathogens from livestock waste pollute our land and waterways. Although our...
Read moreBest Cookware For Healthy Cooking !
Best Cookware For Healthy Cooking I continue my crusade for the future and sustainability by suggesting some useful tips on the safe use of chemicals and #plantbased food! We all know that our health starts in the kitchen, but before …
Read moreWhere do most microplastics in waters come from?!
One might ask what’s the point of talking about the reduction of plastic waste and contamination when millions of metric tons of plastic are produced annually with more and more microscopic debris that must end up somewhere. And, according …
Read moreWhy Vitamin D Has Never Been More Important?
It is important to be aware that Vitamin D is vital for optimal health, and its insufficiency increases the risk of serious health conditions. There are 2 major types among several forms of vitamin D3 and D2, and …
Read moreVitamin B12 – A Game Changer
B12 is hugely important for complex physiological functions of complex body systems such as synthesis of DNA and RNA, synthesis of red blood cells, and lipid synthesis and proper cell division. To sum up – this vitamin is...
Read moreWhy & How To Become Vegetarian
Why & How To Become Vegetarian The main reasons for switching to a vegetarian diet (which is a way of life so to speak), are health and wellbeing, both of the humans and animals raised for food. Then comes …
Read moreMorning Special
Coffee lovers think they know how to start the day right: a whistling noise of the coffee machine then comes to the scent of freshly brewed espresso coffee. A special, the early morning, coffee flavor. Which makes billions …
Read moreIs Keto Diet for Everyone?
Obesity and obesity-related diseases have become emerging issues in global health, and are associated with many underlying factors – genetic, social, psychological, hormonal, environmental (family obesity) and more. To illustrate its detrimental...
Read more5 Things to Stay Away From if You Want to Loose Weight
1. Bad Combination Of Food (..used to be inseparable..) Our body uses different kinds of digestive juices to break down different foods. Also, digestion time or “transit” through the digestive tract is different for different...
Read moreSt. John’s Wort Cures Your Body And Mind
Herbal tea is a tasty, low-calorie drink that can be enjoyed while unwinding alone, socializing with friends and family, or celebrating special occasions. Yet, the plant carries a myriad of health and well-being benefits too. Studies have shown...
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