Coffee lovers think they know how to start the day right: a whistling noise of the coffee machine then comes to the scent of freshly brewed espresso coffee. A special, the early morning, coffee flavor. Which makes billions of cups …
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Should we abandon the traditional idea of what a healthy diet is? Historically, an important part of the Western diet has been food from animal flash, and meat consumption is still on the rise globally. However, there is accumulated evidence...
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1. Bad Combination Of Food (..used to be inseparable..) Our body uses different kinds of digestive juices to break down different foods. Also, digestion time or “transit” through the digestive tract is different for different...
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• Make sure your diet is based on whole or minimally processed, plant foods (fruits, vegetables, seeds). • Refrain from eating out fried foods, fatty and spicy soups with meat, artificially processed food, such as dried meat and meat products...
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As we all know, aging is an inevitable physiological and psychological process that can significantly impact the quality of life in general, whatever the approach adopted (such as denial, for example). Nevertheless, people will never stop...
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