Ingredients: 300 g mushrooms finely chopped 1 small onion, finely cut 1 baby carrot shredded 3 cloves garlic, peeled, thinly sliced 2 tbsp. breadcrumbs (for the mix to hold together) ½ cup almond milk 1 egg 2 cherry tomatoes, …
Read moreRed Pesto
Ingredients: 7 tomatoes, cut into thicker slices 3 cloves minced garlic 1 baby carrot, peeled, cooked, diced 1 tbsp. fresh basil leaves 30 g hard goat cheese, shredded METHOD: 1. Line the baking pan with parchment paper. Put sliced …
Read morePasta With Sea Food
Ingredients: 400 g seafood, fresh or defrosted 6 cherry tomatoes, halved 1 baby carrot, julienned 3 cloves garlic, peeled, thinly sliced 1 onion, thinly cut 1/2 fennel sliced (lengthwise) 1/2 kohlrabi, peeled, diced A pinch of dried...
Read moreKohlrabi, Almonds & Cheese
Ingredients: 1 young kohlrabi, peeled, shredded 1carrot, peeled, shredded 1 leek, finely cut 1 tomato, peeled diced 1 red beet, cooked, peeled, sliced into thin rounds 4 garlic cloves, peeled, thinly sliced 1 cup of chopped young onion 50 …
Read morePasta With Cooked Red Beet
Ingredients: 1 Big red beet, cooked, peeled, shredded 1 Onion, peeled finely sliced, 6 cherry tomatoes, halved 3 garlic cloves, finely cut 4-5 fresh ricotta leaves A small handful of herbs finely cut – parsley, coriander, and basil 2 …
Read moreWhole Grain Rice With White Mushrooms
Ingredients: 200 white mushrooms, peeled, thinly sliced 1 onion, peeled, thinly sliced 4 garlic cloves, peeled, finely cut A small handful of freshly cut chives 1 carrot, peeled, julienned 5-6 cherry tomatoes, halved 1 tomato, peeled...
Read moreAvocado & Cucumber Mix
Ingredients: 2 soft avocados, peeled, flesh scooped out, smashed 3-4 fresh mint leaves 1 tbsp. fresh chives finely cut 3 garlic cloves, peeled, minced 1 cucumber, peeled, shredded 1 lemon, freshly squeezed ½ cup yogurt/sour cream 1-2...
Read moreBaked Tuna Fillets With Red Onion, Eggplant, Cauliflower, Garlic And Cherry Tomato
Ingredients: 300 g tuna fillet 2 potatoes, halved 2 garlic cloves, peeled, thinly sliced 2 red onions, peeled, halved 3 cauliflower florets, 1 small eggplant, cut lengthwise into thin slices 4-5 fresh basil leaves, finely cut 1 tbsp. fresh …
Read moreRoasted Pepper Sallad
GRILLED PEPPERS (IMA) (FOR 4) Ingredients: 4 medium red peppers (pre-roasted on the stove or in the oven), peeled 3 garlic cloves, peeled, thinly cut 4 cherry tomatoes, halved 1 lemon, freshly squeezed 1 tsp. lemon zest 2 tbsp. …
Read morePasta & Fresh Vegetables
Ingredients: 2 large onions, peeled, thinly sliced 3 garlic cloves, peeled, finely sliced 1 carrot, julienned ½ courgette, tops and bottoms sliced, thinly cut ½ sweet green pepper, deseeded, halved, cut into stripes 5 cherry tomatoes, halved 2...
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